TUSCALOOSA, Ala. – On Wednesday, Alabama football will hold its annual pro day inside the Hank Crisp Indoor Practice Facility. The Crimson Tide's 2024 Pro Day is scheduled to begin at 10 a.m. Central Time.
The event will be broadcast live on SEC Network and NFL Network from 10:30 a.m. to 1 p.m.
Currently, 12 players are listed as participants, including all 10 former athletes who participated in the 2024 NFL Combine.
Watch the “Sights and Sounds: Alabama Football's Pro Day” video at the top of the screen. Want the full video? You can find it here:
Live updates:
(The latest one is at the top)
- “The grass isn't always greener,” Alabama OT JC Latham said of the returning Cadyn Proctor.
- Jalen Key 40 – 4.62
- Darian Dalcourt 40 – 5.24
- Therion Arnold 40 – 4.50
- Kool-Aid McKinstry 40 – 4.47
- Jermaine Burton long jump – 10’4”
- All players will begin the 40-yard dash.
- Darien Dalcourt long jump – 8 minutes
- Kool-Aid McKinstry Long Jump – 10’1”
- First NFL head coaches discovered — Antonio Pierce of the Raiders, Mike Tomlin of the Steelers.
- Kool-Aid McKinstry Vertical Jump – 34.5 inches
- Dallas Turner Vertical Jump – 28.5 inches
- Jalen Key Vertical Jump – 32 inches
- Darien Dalcourt Vertical Jump – 24 inches
- Therion Arnold Vertical Jump – 35.5 inches
- Dallas Turner completed 20 reps on the bench press.
- Jermaine Burton and Jalen Key were the first players found indoors.
Tweet thread:
- Kool-Aid McKinstry and JC Latham are enjoying Alabama's pro day.
- Karen DeBoer is all smiles as her players work out.
- Here is Kool-Aid McKinstry's incredible 4.47 second 40 yard dash.
- Let's look at McKinstry's management from a different angle.
List of Participants:
- Therion Arnold, DB
- Jermaine Burton, WR
- Chris Braswell, LB
- Darian Dalcourt, Office Lady
- Jalen Key, DB
- Justin Eboig, DL
- JC Latham, OL
- Tresman Marshall, LB
- Dallas Turner, LB
- Will Reichard, K
- Jace McClellan, RB
- Kool-Aid McKinstry, Database
- DJ Dale, DL
alabama pro day schedule
- 10am – Height, weight
- 10:15 am – Bench press
- 10:30am – Vertical jump, long jump
- 11:15am – 40 yard dash
- 11:45 am – Agility
- Noon – Position Drill
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