The flashing of swords, the clanking of fans, and the smooth, synchronized movements of practitioners captured the attention of the audience gathered to commemorate World Tai Chi and Qigong Day.
Over 250 enthusiasts from all over Malaysia gathered at SJK(C) On Pong 2, Taman Pandan Mewa, Ampang Jaya, Selangor to showcase different variations and styles of Tai Chi routines.
This is the fifth time that Persatuan Chengsi Tai Chi Kuala Lumpur (CSKL) has hosted the event.
Organizing committee chairman Chu Xiang Peng said the event was held to promote physical and mental health through the practice of Qi Gong and Tai Chi.
“We also want to increase awareness and understanding of this traditional martial arts form among various groups.
One of the highlights of the event was the dynamic routines performed by the children.
“Bringing everyone together here also promotes interaction and cultural exchange between participants.”
Mr Chew said participants from Malacca, Johor and Pahang took part in the programme, with 13 groups performing various routines, including some that incorporated weapons.
“Most people think of Tai Chi as an advanced exercise with slow movements.
“However, there is no age limit to practicing Tai Chi. Tai Chi allows for energetic and dynamic exercise,” said Chu.
Enthusiasts introducing different variations and styles of Tai Chi routines.
CSKL President Low Saiho said the association, which was founded about 15 years ago, currently has about 200 members.
“We hold Tai Chi classes in several areas of Kuala Lumpur.
“Anyone from the age of three to 80 can do it, so we want young people to understand the benefits of this practice,” he said.
World Tai Chi and Qigong Day is held on the last Saturday of April each year.
